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Burning Calories - How Accurate Do You Need To Be? By : Sul Man To have an effective exercise program you must not get hung up on whether you lost 465 calories today, or 512 calories - it really doesn't matter. What is important is to go out there and do your thing at your own comfortable pace. 7 Calorie Burning Tips By : Jayden Shemayah These are all little habits that add to a big difference and increase your metabolism over a stretch of time. You are able to make weight loss faster and easier by improving your metabolic rate and burning many more calories. ICE CREAM CALORIES! , EATING By : Moli I am a young business man. I am 19 years old and I own a successful company of ice cream machines. I always remember that Passion Leads to Victory. I am passionate of what I do. I have the Help of God in my Life. Calories Will Be Counted In New York By : Robert William Locke Why should calorie counting preoccupy The New York Health Board so much and why is it going to become law by April 2008? At least it will be compulsory for chain restaurants with 15 or more outlets to display all the calorie information for every item on their menus. Understanding Calories By : Gail Metcalf Calorie counting seems to be a thing of the past. Discover why it's still important and why you should start counting. What Are Calories? How To Burn Calories? By : Chris Chew What exactly are calories and how to burn calories efficiently to lose weight?